Personal Performance Coaching

Personal Performance Coaching encourages you to be the best version of yourself and realise more of the potential within you. It will enable and empower you to achieve better results in all areas of your life.

Think of it as the bridge from where you are now to where you want to be.

As your personal performance coach, I will focus on you as a whole in the present. I will help you identify your goals. I will show you that you have the inner resources to achieve them and guide you to a more rewarding future. You will be expected to sign a coaching contract which will outline the aims of the work that has been agreed to be the focus of the sessions, the number of sessions and frequency.

I work with individuals from both the public and private sectors looking to achieve more in their professional lives whilst improving their well-being. Within this I also coach clients from the LGBTQIA Community.

We can work together virtually via online meetings, or face-to-face in person (any costs accrued for travel/accommodation would be additional).

Individual Coaching

The success and benefits of a successful coaching experience starts with establishing a positive working relationship. As an executive coach, I can help you to understand how you work as an effective leader, how you can grow and embrace change that benefits you and your team/service or organisation. I will ensure that you feel supported and that you develop a healthy work-life balance. As your coach, I will listen to you, be curious and challenge but respect you as an individual throughout.

Executive & Leadership Coaching

The Equilibrate coaching service executive and leadership coaching experience is completely confidential and person-centred. We will spend time exploring your values, beliefs, fears, anxieties, hopes and successes and plan for a balanced, healthy and successful future.

Equilibrate Coaching can provide team development sessions with corporate or frontline teams which can focus on team productivity, team dynamics, team ambitions, Service challenges/solutions and team roles and functions.

Executive & Leadership Coaching for LGBT leaders.

Holding a senior position in any organisation, large or small, brings specific challenges and opportunities. At Equilibrate Coaching I welcome enquiries from Senior leaders and execs or those aspiring to become senior leaders from the  LGBTQIA Community.

As part of the Equilibrate Coaching service you are welcome to accept the offer of a free discovery session (45mins) so I can find out a bit more about you as a person and you will have the same opportunity to check things out with me that will help you make an informed decision.

I hope to hear from you soon and if you have any questions then please feel free to use the contact page and I will respond as soon as possible.

My charges:

Costs will vary subject to role, experience and seniority of those requesting coaching sessions

For further information and to discuss your needs contact me